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Gastronomy tipsThe truth about meat
In the latest issue of the magazine of the National Meat Processing Industries Association of Spain (ANICE), Nelson Huerta-Leidenz, international advisor and associate researcher at Texas Tech University, has scientifically refuted the myths and false information about meat. Thes...
See more Gastronomy tipsBreakfast: how to make it healthier
The alarm clock rings and in many homes the "morning rush" begins. You lie on and the minutes tick by. The result: quick, the kid should eat something before leaving! But eating quickly and badly is not the best thing. So, what can we do to improve it?
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RecipesChorizo and cheese quesadillas
The quesadilla is a very traditional dish in Mexico that can be prepared in very different ways. We propose a recipe that combines different cheeses with chorizo. Delicious.
See more Gastronomy tipsFoods that help maintain good hydration levels
Not drinking enough water can lead to dehydration. As a general rule, experts recommend drinking between 6 and 8 glasses of water per day.
See more Gastronomy tipsBenefits of eating seasonal produce
How many times have we heard that summer is the best time of year to eat tomatoes, green beans or Albacore tuna, for example? Now many of these foods are available throughout the year, even though sometimes they are tasteless or the skin is too thick.
See more RecipesChili con carne and chorizo
Chili is a dish representing the Mexican influence on American cuisine. An ideal dish for a cold winter's night.
See more RecipesChorizo tacos
Chorizo tacos are a delicious dish for any meal of the day. Everyone will love them.
See more Gastronomy tipsWhat is the mediterranean diet and what are its benefits?
What we know today as the Mediterranean Diet comes from the concept of Diaita used in ancient Greece. Diaita does not exclusively mean a diet or dietary pattern, but rather a lifestyle that included local ingredients, recipes and dietary habits of the Mediterranean area, with phy...
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