The alarm clock rings and in many homes the “morning rush” begins. You lie on and the minutes tick by. The result: quick, the kid should eat something before leaving! But eating quickly and badly is not the best thing. So, what can we do to improve it?
The good news is, there are healthy breakfast options suitable for all tastes. If you waken up hungry, make space for your morning meal with the help of these examples:
If you are one of those people who gets up with plenty of time and likes to innovate:
If, despite getting up early, you are more traditional:
If you are one of those who likes to stay in bed for 5 more minutes and are then short of time:
If, on the other hand, you waken up hungry: prepare a healthy snack for mid-morning.
In general it’s a good idea to:
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