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The little known benefits of saffron
Saffron is a spice widely used in Spain as an aromatic dye. It is an orangey-red color and has a strong and penetrating smell, making it ideal for many different culinary preparations.
See moreOnly eating fruit for dinner can make you fatter
Fruits give us water, fiber, vitamins (vitamin C, folic acid, beta-carotene or provitamin A) and minerals such as potassium and magnesium. In addition, the pigments that give fruit its color are high in antioxidants, helping us prevent all kinds of diseases.
See moreRaw food: is eating raw food healthy?
The Raw Food movement advocates a diet of uncooked vegetable foods with the idea of maximizing the quality of the nutrients.
See more5 curious facts about hot dogs
Who has never eaten a hot dog? Did you know that the strictest defenders of this dish believe it is a sin to grill the sausage instead of boiling it?
See morePasta doesn't make you fat!
Research by the Mediterranean Neurological Institute Neuromed (Italy) confirms that the consumption of pasta does not contribute to obesity, but rather, quite the opposite.
See moreThe spanish flavor of spices
The flavors of Spanish cuisine are a reference worldwide. When it comes to making Spanish dishes, using native aromatic herbs and spices will give a unique touch to our dishes.
See moreOrigin of the spanish omelet
Spanish omelet or potato omelet is one of the most popular snacks ordered and consumed in bars and restaurants in Spain.
See moreThe benefits of eating meat
Eating or not eating meat is not good or bad 'per se'. What counts is the whole diet. It is important to eat a little of everything and not a lot of one thing. This is what Dr. Esther Telleria explains.
See moreThe History of Pizza
The history of pizza is linked to mankind's bread consumption. In ancient Egypt the discovery of yeast led to the preparation of a type of bread in the shape and color of the sun, made of flour, water and honey.
See moreSpanish chorizo, food that brightens every dish
Spanish Chorizo is one of the most famous cured sausage in the world. We'll tell you everything you need to know about a delicious Spanish favorite.
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