What we know today as the Mediterranean Diet comes from the concept of Diaita used in ancient Greece. Diaita does not exclusively mean a diet or dietary pattern, but rather a lifestyle that included local ingredients, recipes and dietary habits of the Mediterranean area, with phy...
See moreThe potato is currently one of the most popular foods in the world. However, before the discovery of America nobody knew it existed apart from the civilizations that lived in Peru, Chile, Bolivia and Colombia. They were the first growers of this product that is essential for glob...
See moreTourists from around the world who visit Spain never miss the opportunity to enjoy the tapas served in its bars.
See moreIt's usual at the beginning of the new year to set ourselves challenges and changes in habits which, after a certain time, we often give up. The aim of this post is to help you form now eating habits that will be long-lasting.
See moreTurrón, marzipan, polvorones. We all have a favorite typical candy that we love to eat at Christmas time. Would you like to know the origins of each of them? In our blog we go through the different theories.
See moreWe'd never heard of them until a couple of years ago, even though they've been consumed since time immemorial by different cultures. Their main virtue is their remarkable nutritional qualities. Let's take a look at some of the new trends in grains in today's diet.
See moreIts characteristic flavor gives it intensity and personality. However, did you know that consuming it increases your sense of well-being? We will tell you more about this and other curious facts about this cheese.
See moreYou had a wonderful vacation, got some much-needed rest and took a break from the daily grind. But now it's time to get back to work, and to your daily routine (which is also wonderful in its own way!). Here are some tips on how to make the back-to-work process a positive one.
See moreDemonstrates that the consumption of pork meat lowers heart risks in those persons who are overweight or moderately obese.
See moreIf the price of this coffee already seems surprising, about 400 euros a kilo, it is even more so if you know how it is obtained. We warn you, its manufacturing process is not suitable for delicate stomachs.
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