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Chorizo and king shrimp skewer

In our previous blog article we talked about the famous ketogenic diet that has become so popular due to its success for weight-loss.
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Zucchini white sauce

Did you know that with the help of a zucchini you can prepare a delicious white sauce without using flour? With much fewer calories than traditional white sauce, it is ideal for people who are watching their weight but don't want to deprive themselves of the flavor. Add it to you...
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Poached eggs with peas and chorizo

Easy to make and tasty, that's the recipe we want to share with you this time. With staple ingredients we always have in the icebox or pantry, it is ideal for when you get home late and want to make something quick.
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White bean and cod salad

Today we're sharing a recipe for a salad that's very nutritious thanks to its two main ingredients, pochas, a type of fresh Spanish white bean, and cod.
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