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Gastronomy tips

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Typical Christmas dishes from around the world

Christmas is an international holiday that is celebrated practically all over the planet, around a table and accompanied by loved ones. However, each country celebrates it with a different menu. Below we take a look at the most typical Christmas dishes throughout the world.
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Why are nuts healthy?

Interest in the health benefits of nuts, such as almonds, hazelnuts, walnuts, cashews and pistachios, or legumes like peanuts, has increased among the population.
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The truth about meat

In the latest issue of the magazine of the National Meat Processing Industries Association of Spain (ANICE), Nelson Huerta-Leidenz, international advisor and associate researcher at Texas Tech University, has scientifically refuted the myths and false information about meat. Thes...
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Breakfast: how to make it healthier

The alarm clock rings and in many homes the "morning rush" begins. You lie on and the minutes tick by. The result: quick, the kid should eat something before leaving! But eating quickly and badly is not the best thing. So, what can we do to improve it?
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