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Gastronomy tips

For you

Healthy advice: how to make resolutions become facts?

It's usual at the beginning of the new year to set ourselves challenges and changes in habits which, after a certain time, we often give up. The aim of this post is to help you form now eating habits that will be long-lasting.
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The origins of typical spanish Christmas candy

Turrón, marzipan, polvorones. We all have a favorite typical candy that we love to eat at Christmas time. Would you like to know the origins of each of them? In our blog we go through the different theories.
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New trends in grains

We'd never heard of them until a couple of years ago, even though they've been consumed since time immemorial by different cultures. Their main virtue is their remarkable nutritional qualities. Let's take a look at some of the new trends in grains in today's diet.
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Parmesan, the cheese that makes you happy

Its characteristic flavor gives it intensity and personality. However, did you know that consuming it increases your sense of well-being? We will tell you more about this and other curious facts about this cheese.
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