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Gastronomy tips

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The little known benefits of saffron

Saffron is a spice widely used in Spain as an aromatic dye. It is an orangey-red color and has a strong and penetrating smell, making it ideal for many different culinary preparations.
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Only eating fruit for dinner can make you fatter

Fruits give us water, fiber, vitamins (vitamin C, folic acid, beta-carotene or provitamin A) and minerals such as potassium and magnesium. In addition, the pigments that give fruit its color are high in antioxidants, helping us prevent all kinds of diseases.
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Raw food: is eating raw food healthy?

The Raw Food movement advocates a diet of uncooked vegetable foods with the idea of maximizing the quality of the nutrients.
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5 curious facts about hot dogs

Who has never eaten a hot dog? Did you know that the strictest defenders of this dish believe it is a sin to grill the sausage instead of boiling it?
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