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Gastronomy tips

For you

The origin of tapas

Tourists from around the world who visit Spain never miss the opportunity to enjoy the tapas served in its bars.
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Healthy advice: how to make resolutions become facts?

It's usual at the beginning of the new year to set ourselves challenges and changes in habits which, after a certain time, we often give up. The aim of this post is to help you form now eating habits that will be long-lasting.
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The origins of typical spanish Christmas candy

Turrón, marzipan, polvorones. We all have a favorite typical candy that we love to eat at Christmas time. Would you like to know the origins of each of them? In our blog we go through the different theories.
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New trends in grains

We'd never heard of them until a couple of years ago, even though they've been consumed since time immemorial by different cultures. Their main virtue is their remarkable nutritional qualities. Let's take a look at some of the new trends in grains in today's diet.
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