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Gastronomy tips

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The truth about meat

In the latest issue of the magazine of the National Meat Processing Industries Association of Spain (ANICE), Nelson Huerta-Leidenz, international advisor and associate researcher at Texas Tech University, has scientifically refuted the myths and false information about meat. Thes...
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Breakfast: how to make it healthier

The alarm clock rings and in many homes the "morning rush" begins. You lie on and the minutes tick by. The result: quick, the kid should eat something before leaving! But eating quickly and badly is not the best thing. So, what can we do to improve it?
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Foods that help maintain good hydration levels

Not drinking enough water can lead to dehydration. As a general rule, experts recommend drinking between 6 and 8 glasses of water per day.
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Benefits of eating seasonal produce

How many times have we heard that summer is the best time of year to eat tomatoes, green beans or Albacore tuna, for example? Now many of these foods are available throughout the year, even though sometimes they are tasteless or the skin is too thick.
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